What we offer

Fitness

Nutrition

Our Classes

We offer a wide variety of group classes, nutrition support services, and personal training. Our current class schedule is available online on the MindBody app. To begin, please download the app, select Body Balance in Dickson, TN and book your first class. 

About Us

We are 3 very passionate women trying make a difference in other women’s lives. Our journeys brought us together to help you achieve your health goals no matter your age, size, or limitations. There are no magic pills or fairy dust in our studio, but just hard-working consistent journeys that will show results with lifelong changes.

We want to help you to achieve the health you desire. Through movement, nutrition and coaching, we will work together to help you reach your goals.

Our classes welcome women of all levels to move with us. We have something for everyone! 

Single class

$7 Drop In

Memberships

2 Weekly Classes – $30/month

3 Weekly Classes – $50/month

Unlimited Classes – $110/month

Nutrition Classes – $40/month

Unlimited VIP (Nutrition & Fitness) $150/month

Virtual 2 Class pass – $25/month

Virtual 3 Class pass – $35/month

Meals to go

We have healthy freshly prepared meals at the ready for you to grab and go. Take one after a class, or come in to pick up your lunch or dinner today!

Meet Your Coaches

Join us anytime

All of our classes are available for drop-in! Come check us out, meet our team, and get inspired to move today. Start by downloading the MindBody app and locating Body Balance in Dickson, TN. You can then view upcoming classes, reserve your spot and pay online.  We have membership packages for every budget and schedule. And we offer several virtual options weekly for those who can’t make it into the gym. We look forward to meeting you!

Body Balance Coaches Dickson

Membership Options

2-class Pass

$30

/month

  • 2 gym classes weekly
  • Reserve your spot online
  • No annual contract
  • Wide variety of classes and times to choose from

3-class pass

$50

/month

  • 3 gym classes weekly
  • Reserve your spot online
  • No annual contract
  • Wide variety of classes and times to choose from

unlimited monthly pass

$110

/month

  • Unlimited classes 
  • Reserve your spot online
  • No annual contract
  • Wide variety of classes and times to choose from

drop in pass

$7

one time fee

VIRTUAL drop in pass

$7

one time fee

Unlimited VIP

$150/mo

  • Includes all classes
  • 1-30 minute nutrition class monthly
  • 1 30-minute personal training session monthly

Contact us

Have a question for one of our coaches or looking for a particular package or personal coaching? Let us know how we can help you.

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Join today